My Mission to Empower Women Through Menopause

I’m Marta Beacom, a personal trainer with over two decades of experience transforming lives through fitness and wellness. As the founder of Productive Health, my mission is to empower women through all phases of life, especially during the often-challenging phase of menopause.

Why Menopause Matters to Me

Over the years, I’ve had the privilege of training many women navigating menopause. I’ve witnessed firsthand how exercise and nutrition can significantly manage symptoms and improve overall well-being. However, my one-on-one training sessions were often at full capacity, leaving me unable to help as many women as I wanted.

When I learned that over 10 million women in the UK are experiencing menopause at any given time, I realized the need for a solution that could reach more women. The effects of menopause go beyond physical symptoms—it impacts mental health, family dynamics, work relationships, and even the economy, with many women leaving the workforce early due to menopause-related challenges.

My Qualifications and Expertise

To better support women during this critical phase, I deepened my knowledge by completing the Advanced Menopause Movement Course (accredited by CIMSPA) and the Level 4 Nutrition Course (accredited by RSPH and AFN). These qualifications helped me create a holistic approach to menopause care, combining exercise, nutrition, and social support.

The Empowered Menopause Program

I developed the Empowered Menopause Program to address the widespread issues faced by menopausal women. This program is designed to:

• Provide accessible and effective support.

• Help women regain confidence and strength.

• Build a thriving community of women navigating menopause together.

The program is more than just fitness and nutrition; it’s about creating a space where women can feel supported, empowered, and in control of their lives again.

A Personal Mission

Helping women through menopause isn’t just my profession—it’s my passion and personal mission. I understand how profoundly this phase can affect a woman’s life, and I’m committed to making a difference.

Through the Empowered Menopause Program, I continue to inspire and empower women, proving that with the right support, menopause can be a time of renewal and growth.